Managing your diabetes may be challenging but know it can be done. The great news is that people with the disease can control their blood glucose levels and improve the their overall health by preparing and eating well-balanced meals in the correct amounts. Cooking Well with Diabetes is the second phase of Extension diabetes programming in Texas. Cooking Well with Diabetes focuses on the most current trends in medical nutrition therapy. In this class, participants will prepare healthy dishes that contain less fat, sugar and/or sodium and more fiber. Texas style dishes will be prepared with some ethnic variations by using simple ingredients. The lessons also include an adaptation of the Plate Method for portion control.
If you are interested in joining our classes, please click the link below. Â Or for more information, call our offices at 979-865-2072 and ask to speak with Michelle Allen.
