Cooking Well with Diabetes – Online Registration Now Open
Austin, Colorado, Fayette, and Washington Counties will be hosting this amazing four-week virtual program during the months of October and November (10/26, 11/2, 11/9, 11/16). By participating, you will learn how to prepare fantastic foods with flair! The cost of this four-week virtual program is $15.00. Each week you will hear from area health and nutrition professionals and learn how to make ordinary meals into extraordinary meals. The primary goal of this program is to help participants learn how to manage their meal plan by understanding carbohydrates, healthy substitutions, and tips to increase fiber and lower sodium levels. Follow the link below to register today!