Make a commitment to yourself and your health to maintain your current weight throughout the holiday season! Take up the ‘Maintain No Gain’ challenge and enjoy the holidays without gaining weight.
The ‘Maintain No Gain’ challenge is a six week challenge to maintain your pre-holiday weight or gain no more than 2 pounds during the holiday season.

Benefits to participating:    

• Drawings for prizes for participants
• Incentive items for all participants who register
• The power to maintain your ideal holiday weight

It all begins SUNDAY, NOVEMBER 23RD!                                           

To register please click HERE, print the brochure and fill out the Sign Up Form.  Or you can contact Michelle Allen at 979-865-2072 or by email at lm-allen@tamu.edu.